Heart health awareness month; life insurance

Hopefully you all survived Valentine's Day without any major drama. Lord, talk about a day where we are set up to fail. All the pressure to do something on one day. I did see some "lucky" people in hot air balloons this morning. Actually, I've never seen so many in the sky at the same time. I'm assuming those were some residual weekend vacationers. I opted to get my kids some heart shaped donuts and call it a day.  The restaurant situation was scary on Friday. Combine a regular Friday night with this day and it made for long waits and full restaurants. I hope you didn't wait too long to make a reservation. Otherwise that's a tough conversation to have with your partner. 
The American Heart Association has chosen February to make the month heart awareness month. I'm imagining because it piggybacks on Valentine's Day.  Some important statistics to be aware of from their website included heart disease is the number one killer of women. That surpasses all cancers combined. That's a huge statistic. Things that you can do to help prevent a problem include: 
G: GET YOUR NUMBERS; Ask your doctor to check your blood pressure and cholesterol.
O: OWN YOUR LIFESTYLE: Stop smoking, lose weight, exercise, and eat healthy.
It’s up to you. No one can do it for you.
R: REALIZE YOUR RISK: We think it won’t happen to us, but heart disease kills one of three women.
E: EDUCATE YOUR FAMILY; Make healthy food choices for you and your family.
Teach your kids the importance of staying active.
D: DON’T BE SILENT: Tell every woman you know that heart disease is our No. 1 killer.
https://newsroom.heart.org/events/february-2020-american-heart-month-and-go-red-for-women

Along with staying healthy and being proactive you should also look into life insurance. It's a great time to review your current life insurance policies. And if you don't have any life insurance it is a great time to get a policy. There are so many options and ways to fit it into your budget. Call today to get your insurance quote. 951-395-0754